Strong Bones and Muscles are Worth the Weight		Silver Sneakers, 2010
Pranification Immersion		Shiva Rea, 2009
YogaFit Level 2		YogaFit, 2009
Arm Balances: Yogic Art of Suspension		Dharma Mittra, 2009
YogaStretch		Silver Sneakers, 2009
Muscular Strength & Range of Movement		Silver Sneakers, 2009
Yin Yoga and Vipassana Meditation		Sarah Powers, 2008
Pilates Ring Staff Class		Town Sports International, 2008
Prenatal Yoga Staff Class		Town Sports International, 2008
Functional Movement Assessment and Exercise Progressions		Gray Cook, 2008
Personal Trainer Business Course		Town Sports International, 2008
Group Exercise Management		Town Sports International, 2007
Pilates Reformer Jump Board		Balanced Body University, 2007
Magic Circle Mania		Power Pilates, 2007
Yoga Detox for the Mind and Body		Beryl Bender Birch, 2007
Pilates Integrated Tower		Power House Pilates, 2007
The Art of Flying: Inversions, Arm Balances, Backbends		Todd Norian, 2007
Prenatal/Postpartum Yoga		Yogafit, 2007
The Core of Yoga		Jill Miller, 2007
Maha Sadhana		Dharma Mittra, 2007
Pilates Reformer I		Power House Pilates, 2006
Yoga Retreat with Shiva Rea, Seane Corn, Gurmukh, Sally Kempton, Sharon Gannon		Omega Institute, 2006
Deconstructing Sun Salutations		Amy Ippoliti, 2006
Ashtanga Yoga Training		Beryl Bender Birch, 2005
Anusara Yoga Retreat		Todd Norian, 2005
Pilates Mat l		Power House Pilates, 2004
YogaFit Level I		YogaFit, 2004
Mat Science II		AFAA, 2003
Personal Trainer		AFAA, 2002
Mat Science I		AFAA, 2000
Johnny G. Spinning		Mad Dogg Athletics, 1998
Extreme Step		Gin Miller, 1998
Group Fitness Instructor		AFAA, 1995
CPR/AED		American Heart Association, current

 

B.A. Communications

American University, 1985