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8:30am
Vinyasa Yoga - NYSC, Stamford Commerce
(55 min)
-----10:30am
Pilates Mat - NYSC Stamford, Commerce
(55 min)
-----12:30pm
Silver Sneakers MSROM - NYSC, Stamford Commerce
(45 min)
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8:30am
Mat Pilates - NYSC, Stamford Commerce
(55 min)
-----6:00pm
Mat Pilates - YWCA, Greenwich
(60 min)
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8:30am
Vinyasa Yoga - NYSC, Stamford Commerce
(55 min)
-----7:00pm
Pilates Reformer - NYSC, Stamford Springdale
(60 min)
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8:30am
Pilates Mat - NYSC Stamford, Commerce
(55 min)
-----10:30am
Pilates Mat - NYSC, Greenwich
(55 min)
-----12:30pm
Silver Sneakers YogaStretch, NYSC Stamford Commerce
(45 min)
-----6:45pm
Vinyasa Yoga - NYSC Greenwich
(55 min)
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11:30am
Pilates Mat - NYSC, Stamford Rinks
(55 min)
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9:00am
Cardiosculpt - YWCA, Greenwich (alternating weeks)
(60 min)
-----10:30am
Hatha Yoga - NYSC, Stamford Commerce
(55 min)
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